{"id":2030,"date":"2018-09-11T03:07:52","date_gmt":"2018-09-11T03:07:52","guid":{"rendered":"https:\/\/maylocnuochanoi.com\/?p=2030"},"modified":"2018-09-11T03:07:52","modified_gmt":"2018-09-11T03:07:52","slug":"nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/","title":{"rendered":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"

Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/h1>\n

M\u00f4i ng\u00e0y m\u00f4i ng\u01b0\u1eddi n\u00ean u\u1ed1ng bao nhi\u00eau n\u01b0\u1edbc l\u00e0 \u0111\u1ee7? N\u00ean u\u1ed1ng n\u01b0\u1edbc khi n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t cho c\u01a1 th\u1ec3? Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y t\u01b0\u1edfng ch\u1eebng r\u1ea5t \u0111\u01a1n gi\u1ea3n tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft ho\u1eb7c \u0111\u00f4i khi ch\u00fang ta kh\u00f4ng m\u1ea5y quan t\u00e2m
\nM\u1ed9t ng\u00e0y u\u1ed1ng bao nhi\u00eau n\u01b0\u1edbc l\u00e0 \u0111\u1ee7?<\/a><\/p>\n

\"\"<\/p>\n

U\u1ed1ng n\u01b0\u1edbc qu\u00e1 \u00edt s\u1ebd g\u00e2y tac h\u1ea1i cho s\u1ee9c kh\u1ecfe nh\u01b0ng c\u0169ng kh\u00f4ng ph\u1ea3i u\u1ed1ng c\u00e0ng nhi\u1ec1u n\u01b0\u1edbc s\u1ebd c\u00e0ng t\u1ed1t. Vi\u1ec7c u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc s\u1ebd g\u00e2y \u00e1p l\u1ef1c l\u1edbn cho th\u1eadn loc, khi\u1ebfn th\u1eadn ph\u1ea3i l\u00e0m vi\u1ec7c qu\u00e1 t\u1ea3i, c\u00e1c ch\u1ea5t \u0111i\u1ec7n gi\u1ea3i c\u00f3 trong m\u00e1u lo\u00e3ng ra, l\u01b0\u1ee3ng natri h\u1ea1 th\u1ea5p, kh\u00f4ng t\u1ed1t cho c\u01a1 th\u1ec3. V\u00ec th\u1ebf, t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean u\u1ed1ng m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7. Ch\u00fang ta th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u00ean r\u1eb1ng n\u00ean u\u1ed1ng kho\u1ea3ng 1-2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y, nh\u01b0ng \u0111\u00e2y c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 quy chu\u1ea9n b\u1eaft bu\u1ed9c b\u1edfi c\u01a1 th\u1ec3 m\u1ed7i ng\u01b0\u1eddi l\u1ea1i c\u00f3 nhu c\u1ea7u s\u1eed d\u1ee5ng n\u01b0\u1edbc se kh\u00e1c nhau. V\u00ec th\u1ebf, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean u\u1ed1ng n\u01b0\u1edbc theo nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3 h\u01a1n l\u00e0 u\u1ed1ng n\u01b0\u1edbc theo quy chu\u1ea9n, nh\u01b0ng \u0111\u1eebng u\u1ed1ng qu\u00e1 \u00edt n\u01b0\u1edbc v\u00e0 kh\u00f4ng n\u00ean ch\u1ec9 u\u1ed1ng khi kh\u00e1t nh\u00e9 v\u00ec r\u1ea5t d\u1ec5 khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb thi\u1ebfu h\u1ee5t n\u01b0\u1edbc.<\/p>\n

U\u1ed1ng n\u01b0\u1edbc khi n\u00e0o l\u00e0 t\u1ed1t?<\/strong><\/p>\n

Kh\u00f4ng c\u00f3 m\u1ed9t quy t\u1eafc b\u1eaft bu\u1ed9c n\u00e0o cho th\u1eddi gian u\u1ed1ng n\u01b0\u1edbc. Tuy v\u00e2y, m\u1ed9t v\u00e0i m\u1ed1c th\u1eddi \u0111i\u1ec3m d\u01b0\u1edbi \u0111\u00e2y s\u1ebd l\u00e0 l\u00fac b\u1ea1n n\u00ean b\u1ed5 sung n\u01b0\u1edbc cho c\u01a1 th\u1ec3 \u0111\u1ec3 c\u00f3 m\u1ed9t s\u1ee9c kh\u1ecfe t\u1ed1t, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u00ea:<\/p>\n

\u2013 U\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc \u0103n s\u00e1ng ch\u1eebng 30 ph\u00fat: Sau m\u1ed9t \u0111\u00eam d\u00e0i c\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n b\u00f9 \u0111\u1eafp m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc nh\u1ea5t \u0111\u1ecbnh, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc \u0103n s\u00e1ng 30 ph\u00fat s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m s\u1ea1ch \u0111\u01b0\u1eddng ru\u1ed9t, t\u1ed1t cho c\u01a1 th\u1ec3.<\/p>\n

\u2013 U\u1ed1ng n\u01b0\u1edbc sau b\u1eefa \u0103n 1 ti\u1ebfng: Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc sau b\u1eefa \u0103n s\u1ebd gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t, kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 dinh d\u01b0\u1ee1ng cao h\u01a1n<\/p>\n

\u2013 U\u1ed1ng n\u01b0\u1edbc sau khi v\u1eadn \u0111\u1ed9ng th\u1ec3 thao: Sau khi ch\u01a1i th\u1ec3 thao, l\u00e0m vi\u1ec7c n\u1eb7ng nh\u1ecdc, ra nhi\u1ec1u m\u1ed3 h\u00f4i, s\u1ebd l\u00e0 l\u00fac c\u01a1 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung n\u01b0\u1edbc, gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi. Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc ngay sau khi ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh, t\u1ed1t nh\u1ea5t n\u00ean ngh\u1ec9 ng\u01a1i \u0111\u1ec3 c\u01a1 th\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c sau \u0111\u00f3 m\u1edbi u\u1ed1ng n\u01b0\u1edbc b\u1ed5 sung cho c\u01a1 th\u1ec3 gnay<\/p>\n

\u2013 U\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc khi\u00a0ng\u1ee7: Tr\u01b0\u1edbc khi \u0111i ng\u1ee7 ch\u1eebng 1 ti\u1ebfng, u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc \u1ea5m s\u1ebd gi\u00fap b\u1ea1n ng\u1ee7 s\u00e2u h\u01a1n, gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch v\u00e0 ph\u00f2ng tr\u00e1nh nguy c\u01a1 \u0111\u00f4ng m\u00e1u.<\/p>\n

U\u1ed1ng n\u01b0\u1edbc r\u1ea5t t\u1ed1t nh\u01b0ng \u0111\u00f3 l\u00e0 khi b\u1ea1n u\u1ed1ng ngu\u1ed3n n\u01b0\u1edbc s\u1ea1ch trong, an to\u00e0n. C\u00f2n n\u1ebfu n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 ngu\u1ed3n n\u01b0\u1edbc nhi\u1ec5m b\u1ea9n, nhi\u1ec5m kim lo\u1ea1i th\u00ec s\u1ebd g\u00e2y t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c th\u1eadm ch\u00ed l\u00e0 nguy h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n. V\u1edbi th\u1ef1c tr\u1ea1ng \u00f4 nhi\u1ec5m m\u00f4i tr\u01b0\u1eddng n\u01b0\u1edbc ng\u1ea7m nh\u01b0 b\u00e2y gi\u1edd, th\u00ec\u00a0\u00a0\u0111\u1ec3 c\u00f3 ngu\u1ed3n n\u01b0\u1edbc an to\u00e0n v\u00e0 s\u1eed d\u1ee5ng t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe, m\u1ed7i gia \u0111\u00ecnh n\u00ean s\u1edf h\u1eefu m\u1ed9t s\u1ea3n ph\u1ea9m m\u00e1y l\u1ecdc n\u01b0\u1edbc hi\u1ec7n \u0111\u1ea1i. \u1ee8ng d\u1ee5ng c\u00f4ng ngh\u1ec7 l\u1ecdc hi\u1ec7n \u0111\u1ea1i, m\u00e0ng l\u1ecdc si\u00eau nh\u1ecf, \u0111a d\u1ea1ng s\u1ed1 c\u1ea5p l\u1ecdc, m\u00e1y l\u1ecdc n\u01b0\u1edbc gi\u00fap kh\u1eed m\u00f9i kh\u00f3 ch\u1ecbu trong n\u01b0\u1edbc, lo\u1ea1i b\u1ecf t\u1ea1p ch\u1ea5t, vi khu\u1ea9n, virus, kim lo\u1ea1i n\u1eb7ng \u0111\u1ed9c h\u1ea1i,\u2026 mang \u0111\u1ebfn ngu\u1ed3n n\u01b0\u1edbc \u0111\u1ea7u ra s\u1ea1ch trong, an to\u00e0n, \u0111\u1ea1t chu\u1ea9n c\u1ee7a b\u1ed9 Y t\u1ebf. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c s\u1ea3n ph\u1ea9m m\u00e1y l\u1ecdc n\u01b0\u1edbc c\u00f2n \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p th\u00eam l\u00f5i l\u1ecdc t\u1ea1o kho\u00e1ng, l\u00e0m m\u1ec1m n\u01b0\u1edbc v\u00e0 t\u0103ng v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, b\u1ed5 sung kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. N\u01b0\u1edbc \u0111\u01b0\u1ee3c l\u1ecdc v\u1edbi\u00a0m\u00e1y l\u1ecdc n\u01b0\u1edbc<\/a>\u00a0c\u00f3 th\u1ec3 u\u1ed1ng tr\u1ef1c ti\u1ebfp, kh\u00f4ng c\u1ea7n \u0111un s\u00f4i, r\u1ea5t ti\u1ec7n d\u1ee5ng, v\u00e0 r\u00e2t an to\u00e0n.<\/p>\n

Xem th\u00eam: D\u1ecbch v\u1ee5\u00a0s\u1eeda m\u00e1y l\u1ecdc n\u01b0\u1edbc t\u1ea1i nh\u00e0<\/a>,\u00a0thay l\u00f5i l\u1ecdc n\u01b0\u1edbc t\u1ea1i h\u00e0 n\u1ed9i\u00a0t\u1ea1i website: https:\/\/maylocnuochanoi.com<\/p>\n\n

\n \n
\n \n
\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n <\/div>\n \n
\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n
\n \n\n
<\/div>\n <\/div>\n <\/div>\n<\/div>\n \n
\n Rate this post<\/span>\n <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe M\u00f4i ng\u00e0y m\u00f4i ng\u01b0\u1eddi n\u00ean u\u1ed1ng bao nhi\u00eau n\u01b0\u1edbc l\u00e0 \u0111\u1ee7? N\u00ean u\u1ed1ng n\u01b0\u1edbc khi n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t cho c\u01a1 th\u1ec3? Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y t\u01b0\u1edfng ch\u1eebng r\u1ea5t \u0111\u01a1n gi\u1ea3n tuy nhi\u00ean kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft ho\u1eb7c \u0111\u00f4i khi ch\u00fang ta kh\u00f4ng m\u1ea5y quan […]<\/p>\n","protected":false},"author":1,"featured_media":2031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,68],"tags":[176],"yoast_head":"\nNh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe ☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123 T\u01b0 V\u1ea5n \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe ☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123 T\u01b0 V\u1ea5n \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/\" \/>\n<meta property=\"og:site_name\" content=\"☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maylocnuochoanglam\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/locnuochoanglam\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-11T03:07:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"421\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/locnuochoanglam\" \/>\n<meta name=\"twitter:site\" content=\"@locnuochoanglam\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#organization\",\"name\":\"C\\u00f4ng ty C\\u1ed5 ph\\u1ea7n Ho\\u00e0ng L\\u00e2m H\\u00e0 N\\u1ed9i\",\"url\":\"https:\/\/maylocnuochanoi.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/maylocnuochoanglam\",\"https:\/\/www.instagram.com\/maylocnuochoanglam\/\",\"https:\/\/www.linkedin.com\/in\/maylocnuochoanglam\/\",\"https:\/\/myspace.com\/maylocnuochoanglam\",\"https:\/\/www.youtube.com\/channel\/UCY9haVFNuE09bfdX84MapzA\",\"https:\/\/www.pinterest.com\/maylocnuochoanglam\/\",\"https:\/\/twitter.com\/locnuochoanglam\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#logo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg\",\"contentUrl\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg\",\"width\":400,\"height\":106,\"caption\":\"C\\u00f4ng ty C\\u1ed5 ph\\u1ea7n Ho\\u00e0ng L\\u00e2m H\\u00e0 N\\u1ed9i\"},\"image\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#website\",\"url\":\"https:\/\/maylocnuochanoi.com\/\",\"name\":\"☑️Ho\\u00e0ng L\\u00e2m - ☑️Chuy\\u00ean l\\u1ecdc n\\u01b0\\u1edbc. 📲0988495123\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/maylocnuochanoi.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg\",\"contentUrl\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg\",\"width\":500,\"height\":421,\"caption\":\"U\\u1ed1ng n\\u01b0\\u1edbc m\\u1ed7i ng\\u00e0y t\\u1ed1t\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#webpage\",\"url\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/\",\"name\":\"Nh\\u1eefng th\\u1eddi \\u0111i\\u1ec3m u\\u1ed1ng n\\u01b0\\u1edbc t\\u1ed1t cho s\\u1ee9c kh\\u1ecfe - \\u2714\\ufe0fHo\\u00e0ng L\\u00e2m\\u2122\",\"isPartOf\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#primaryimage\"},\"datePublished\":\"2018-09-11T03:07:52+00:00\",\"dateModified\":\"2018-09-11T03:07:52+00:00\",\"description\":\"Nh\\u1eefng th\\u1eddi \\u0111i\\u1ec3m u\\u1ed1ng n\\u01b0\\u1edbc t\\u1ed1t cho s\\u1ee9c kh\\u1ecfe ☑️Ho\\u00e0ng L\\u00e2m - ☑️Chuy\\u00ean l\\u1ecdc n\\u01b0\\u1edbc. 📲0988495123 T\\u01b0 V\\u1ea5n \\u2714\\ufe0fT\\u01b0 v\\u1ea5n\\u30100988495123\\u3011 M\\u00e1y l\\u1ecdc n\\u01b0\\u1edbc Ho\\u00e0ng L\\u00e2m\\u2122 H\\u00e0 N\\u1ed9i\",\"breadcrumb\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\\u1ee7\",\"item\":\"https:\/\/maylocnuochanoi.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"T\\u01b0 V\\u1ea5n\",\"item\":\"https:\/\/maylocnuochanoi.com\/tu-van\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nh\\u1eefng th\\u1eddi \\u0111i\\u1ec3m u\\u1ed1ng n\\u01b0\\u1edbc t\\u1ed1t cho s\\u1ee9c kh\\u1ecfe\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#webpage\"},\"author\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508\"},\"headline\":\"Nh\\u1eefng th\\u1eddi \\u0111i\\u1ec3m u\\u1ed1ng n\\u01b0\\u1edbc t\\u1ed1t cho s\\u1ee9c kh\\u1ecfe\",\"datePublished\":\"2018-09-11T03:07:52+00:00\",\"dateModified\":\"2018-09-11T03:07:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#webpage\"},\"wordCount\":1093,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg\",\"keywords\":[\"th\\u1eddi \\u0111i\\u1ec3m u\\u1ed1ng n\\u01b0\\u1edbc t\\u1ed1t\"],\"articleSection\":[\"Tin t\\u1ee9c\",\"T\\u01b0 V\\u1ea5n\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508\",\"name\":\"M\\u00e1y L\\u1ecdc N\\u01b0\\u1edbc Ho\\u00e0ng L\\u00e2m\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g\",\"caption\":\"M\\u00e1y L\\u1ecdc N\\u01b0\\u1edbc Ho\\u00e0ng L\\u00e2m\"},\"description\":\"Ho\\u00e0ng L\\u00e2m chuy\\u00ean m\\u00e1y l\\u1ecdc n\\u01b0\\u1edbc H\\u00e0 N\\u1ed9i #s\\u1eeda_m\\u00e1y_l\\u1ecdc_n\\u01b0\\u1edbc_t\\u1ea1i_nh\\u00e0 #thay_l\\u00f5i_m\\u00e1y_l\\u1ecdc_n\\u01b0\\u1edbc #thay_l\\u00f5i_m\\u00e1y_l\\u1ecdc_n\\u01b0\\u1edbc \\u0110\\u1ecba ch\\u1ec9: CT1A, K\\u0110T Xa La, Ph\\u00fac La, H\\u00e0 \\u0110\\u00f4ng, H\\u00e0 N\\u1ed9i Email: maylocviet@gmail.com | info@maylocnuochanoi.com Tel: 0941160123 | 02463299123 Website: https:\/\/maylocnuochanoi.com \\u0110\\u1ecba ch\\u1ec9 Google Maps Ho\\u00e0ng L\\u00e2m t\\u1ea1i \\u0111\\u00e2y: https:\/\/goo.gl\/maps\/ojPWMoi7F1T2\",\"sameAs\":[\"https:\/\/maylocnuochanoi.com\/\",\"https:\/\/www.facebook.com\/locnuochoanglam\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/locnuochoanglam\"],\"url\":\"https:\/\/maylocnuochanoi.com\/tin\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122","description":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe ☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123 T\u01b0 V\u1ea5n \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/","og_locale":"vi_VN","og_type":"article","og_title":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122","og_description":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe ☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123 T\u01b0 V\u1ea5n \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i","og_url":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/","og_site_name":"☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123","article_publisher":"https:\/\/www.facebook.com\/maylocnuochoanglam","article_author":"https:\/\/www.facebook.com\/locnuochoanglam\/","article_published_time":"2018-09-11T03:07:52+00:00","og_image":[{"width":500,"height":421,"url":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@https:\/\/twitter.com\/locnuochoanglam","twitter_site":"@locnuochoanglam","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"5 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/maylocnuochanoi.com\/#organization","name":"C\u00f4ng ty C\u1ed5 ph\u1ea7n Ho\u00e0ng L\u00e2m H\u00e0 N\u1ed9i","url":"https:\/\/maylocnuochanoi.com\/","sameAs":["https:\/\/www.facebook.com\/maylocnuochoanglam","https:\/\/www.instagram.com\/maylocnuochoanglam\/","https:\/\/www.linkedin.com\/in\/maylocnuochoanglam\/","https:\/\/myspace.com\/maylocnuochoanglam","https:\/\/www.youtube.com\/channel\/UCY9haVFNuE09bfdX84MapzA","https:\/\/www.pinterest.com\/maylocnuochoanglam\/","https:\/\/twitter.com\/locnuochoanglam"],"logo":{"@type":"ImageObject","@id":"https:\/\/maylocnuochanoi.com\/#logo","inLanguage":"vi","url":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg","contentUrl":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg","width":400,"height":106,"caption":"C\u00f4ng ty C\u1ed5 ph\u1ea7n Ho\u00e0ng L\u00e2m H\u00e0 N\u1ed9i"},"image":{"@id":"https:\/\/maylocnuochanoi.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/maylocnuochanoi.com\/#website","url":"https:\/\/maylocnuochanoi.com\/","name":"☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123","description":"","publisher":{"@id":"https:\/\/maylocnuochanoi.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/maylocnuochanoi.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"ImageObject","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#primaryimage","inLanguage":"vi","url":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg","contentUrl":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg","width":500,"height":421,"caption":"U\u1ed1ng n\u01b0\u1edbc m\u1ed7i ng\u00e0y t\u1ed1t"},{"@type":"WebPage","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#webpage","url":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/","name":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122","isPartOf":{"@id":"https:\/\/maylocnuochanoi.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#primaryimage"},"datePublished":"2018-09-11T03:07:52+00:00","dateModified":"2018-09-11T03:07:52+00:00","description":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe ☑️Ho\u00e0ng L\u00e2m - ☑️Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. 📲0988495123 T\u01b0 V\u1ea5n \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i","breadcrumb":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/maylocnuochanoi.com\/"},{"@type":"ListItem","position":2,"name":"T\u01b0 V\u1ea5n","item":"https:\/\/maylocnuochanoi.com\/tu-van\/"},{"@type":"ListItem","position":3,"name":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe"}]},{"@type":"Article","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#article","isPartOf":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#webpage"},"author":{"@id":"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508"},"headline":"Nh\u1eefng th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t cho s\u1ee9c kh\u1ecfe","datePublished":"2018-09-11T03:07:52+00:00","dateModified":"2018-09-11T03:07:52+00:00","mainEntityOfPage":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#webpage"},"wordCount":1093,"commentCount":0,"publisher":{"@id":"https:\/\/maylocnuochanoi.com\/#organization"},"image":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#primaryimage"},"thumbnailUrl":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/09\/uong-nuoc-du-moi-ngay.jpg","keywords":["th\u1eddi \u0111i\u1ec3m u\u1ed1ng n\u01b0\u1edbc t\u1ed1t"],"articleSection":["Tin t\u1ee9c","T\u01b0 V\u1ea5n"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/maylocnuochanoi.com\/tin\/nhung-thoi-diem-uong-nuoc-tot-cho-suc-khoe\/#respond"]}]},{"@type":"Person","@id":"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508","name":"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m","image":{"@type":"ImageObject","@id":"https:\/\/maylocnuochanoi.com\/#personlogo","inLanguage":"vi","url":"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g","caption":"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m"},"description":"Ho\u00e0ng L\u00e2m chuy\u00ean m\u00e1y l\u1ecdc n\u01b0\u1edbc H\u00e0 N\u1ed9i #s\u1eeda_m\u00e1y_l\u1ecdc_n\u01b0\u1edbc_t\u1ea1i_nh\u00e0 #thay_l\u00f5i_m\u00e1y_l\u1ecdc_n\u01b0\u1edbc #thay_l\u00f5i_m\u00e1y_l\u1ecdc_n\u01b0\u1edbc \u0110\u1ecba ch\u1ec9: CT1A, K\u0110T Xa La, Ph\u00fac La, H\u00e0 \u0110\u00f4ng, H\u00e0 N\u1ed9i Email: maylocviet@gmail.com | info@maylocnuochanoi.com Tel: 0941160123 | 02463299123 Website: https:\/\/maylocnuochanoi.com \u0110\u1ecba ch\u1ec9 Google Maps Ho\u00e0ng L\u00e2m t\u1ea1i \u0111\u00e2y: https:\/\/goo.gl\/maps\/ojPWMoi7F1T2","sameAs":["https:\/\/maylocnuochanoi.com\/","https:\/\/www.facebook.com\/locnuochoanglam\/","https:\/\/twitter.com\/https:\/\/twitter.com\/locnuochoanglam"],"url":"https:\/\/maylocnuochanoi.com\/tin\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/posts\/2030"}],"collection":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/comments?post=2030"}],"version-history":[{"count":0,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/posts\/2030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/media\/2031"}],"wp:attachment":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/media?parent=2030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/categories?post=2030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/tags?post=2030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}