{"id":3569,"date":"2018-10-08T01:47:13","date_gmt":"2018-10-08T01:47:13","guid":{"rendered":"https:\/\/maylocnuochanoi.com\/?p=3569"},"modified":"2018-10-08T01:47:13","modified_gmt":"2018-10-08T01:47:13","slug":"nuoc-dun-soi-de-nguoi-chua-han-da-la-an-toan","status":"publish","type":"post","link":"https:\/\/maylocnuochanoi.com\/tin\/nuoc-dun-soi-de-nguoi-chua-han-da-la-an-toan\/","title":{"rendered":"N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i ch\u01b0a h\u1eb3n \u0111\u00e3 l\u00e0 an to\u00e0n?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">N\u1ed9i dung<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nuoc-dun-soi-de-nguoi-chua-han-da-la-an-toan\/#Nuoc_dun_soi_de_nguoi_nhung_dieu_bat_buoc_hieu_biet_Theo_khuyen_cao_cua_cac_chuyen_gia_dinh_duong_nuoc_dun_soi_de_nguoi_van_la_thap_nhat_so_mang_nhung_mau_nuoc_thuan_khiet_duoc_dong_chai_dang_duoc_pr_ram_ro_Nhung%E2%80%A6\" title=\"N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i nh\u1eefng \u0111i\u1ec1u b\u1eaft bu\u1ed9c\u00a0hi\u1ec3u bi\u1ebft\u00a0 Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u1eabn l\u00e0 th\u1ea5p nh\u1ea5t so mang nh\u1eefng m\u1eabu n\u01b0\u1edbc thu\u1ea7n khi\u1ebft \u0111\u01b0\u1ee3c \u0111\u00f3ng chai \u0111ang \u0111\u01b0\u1ee3c pr r\u1ea7m r\u1ed9. Nh\u01b0ng\u2026\">N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i nh\u1eefng \u0111i\u1ec1u b\u1eaft bu\u1ed9c\u00a0hi\u1ec3u bi\u1ebft\u00a0 Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u1eabn l\u00e0 th\u1ea5p nh\u1ea5t so mang nh\u1eefng m\u1eabu n\u01b0\u1edbc thu\u1ea7n khi\u1ebft \u0111\u01b0\u1ee3c \u0111\u00f3ng chai \u0111ang \u0111\u01b0\u1ee3c pr r\u1ea7m r\u1ed9. Nh\u01b0ng\u2026<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nuoc-dun-soi-de-nguoi-chua-han-da-la-an-toan\/#Chi_bat_buoc_uong_het_trong_ngay\" title=\"Ch\u1ec9 b\u1eaft bu\u1ed9c u\u1ed1ng h\u1ebft trong ng\u00e0y\">Ch\u1ec9 b\u1eaft bu\u1ed9c u\u1ed1ng h\u1ebft trong ng\u00e0y<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nuoc-dun-soi-de-nguoi-chua-han-da-la-an-toan\/#Loai_nuoc_nao_la_re_nhat\" title=\"Lo\u1ea1i n\u01b0\u1edbc n\u00e0o l\u00e0\u00a0r\u1ebb nh\u1ea5t\">Lo\u1ea1i n\u01b0\u1edbc n\u00e0o l\u00e0\u00a0r\u1ebb nh\u1ea5t<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nuoc-dun-soi-de-nguoi-chua-han-da-la-an-toan\/#Bac_si_Vi_dua_ra_mot_so_loi_khuyen_ve_viec_bao_quan_nuoc_dun_soi_de_nguoi\" title=\"B\u00e1c s\u0129 Vi \u0111\u01b0a ra m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 vi\u1ec7c b\u1ea3o qu\u1ea3n n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i:\">B\u00e1c s\u0129 Vi \u0111\u01b0a ra m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 vi\u1ec7c b\u1ea3o qu\u1ea3n n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nuoc_dun_soi_de_nguoi_nhung_dieu_bat_buoc_hieu_biet_Theo_khuyen_cao_cua_cac_chuyen_gia_dinh_duong_nuoc_dun_soi_de_nguoi_van_la_thap_nhat_so_mang_nhung_mau_nuoc_thuan_khiet_duoc_dong_chai_dang_duoc_pr_ram_ro_Nhung%E2%80%A6\"><\/span><em>N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i <span class=\"marker\">nh\u1eefng<\/span> \u0111i\u1ec1u <span class=\"marker\">b\u1eaft bu\u1ed9c<\/span>\u00a0hi\u1ec3u bi\u1ebft\u00a0 Theo khuy\u1ebfn c\u00e1o c\u1ee7a <span class=\"marker\">c\u00e1c<\/span> chuy\u00ean gia dinh d\u01b0\u1ee1ng, n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u1eabn l\u00e0 <span class=\"marker\">th\u1ea5p<\/span> nh\u1ea5t so <span class=\"marker\">mang<\/span> <span class=\"marker\">nh\u1eefng<\/span> <span class=\"marker\">m\u1eabu<\/span> n\u01b0\u1edbc <span class=\"marker\">thu\u1ea7n khi\u1ebft<\/span> \u0111\u01b0\u1ee3c \u0111\u00f3ng chai \u0111ang \u0111\u01b0\u1ee3c <span class=\"marker\">pr<\/span> r\u1ea7m r\u1ed9. Nh\u01b0ng\u2026<\/em><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1ecdc \u0111\u01b0\u1ee3c l\u1eddi <span class=\"marker\">tham v\u1ea5n<\/span> tr\u00ean <span class=\"marker\">1<\/span> t\u1edd b\u00e1o c\u1ee7a TS. V\u01b0\u01a1ng Tu\u1ea5n Anh, Khoa Vi khu\u1ea9n, Vi\u1ec7n V\u1ec7 sinh D\u1ecbch t\u1ec5 TW: N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i ch\u1ec9 <span class=\"marker\">bu\u1ed9c ph\u1ea3i<\/span> u\u1ed1ng h\u1ebft trong ng\u00e0y. B\u1edfi \u0111\u1ec3 l\u00e2u ng\u00e0y s\u1ebd d\u1ec5 x\u1ea3y ra t\u00ecnh tr\u1ea1ng vi khu\u1ea9n <span class=\"marker\">th\u00e2m nh\u1eadp<\/span> v\u00e0o n\u01b0\u1edbc g\u00e2y m\u1ea5t v\u1ec7 sinh\u2026 Ch\u1ecb Ho\u00e0ng Dung (L\u00fd Th\u01b0\u1eddng Ki\u1ec7t, Q.10, Tp. HCM) <span class=\"marker\">ko<\/span> kh\u1ecfi <span class=\"marker\">gi\u1eadt th\u1ed9t<\/span> hoang <span class=\"marker\">c\u00f3<\/span> ngh\u0129 ngay <span class=\"marker\">t\u1edbi<\/span> <span class=\"marker\">m\u1eabu<\/span> b\u00ecnh l\u1ecdc n\u01b0\u1edbc c\u1ee7a nh\u00e0 m\u00ecnh.<\/p>\n<p><strong><em>M\u1eddi b\u1ea1n tham kh\u1ea3o:<\/em><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/maylocnuochanoi.com\/\">M\u00e1y l\u1ecdc n\u01b0\u1edbc\u00a0RO<\/a><\/li>\n<li><a href=\"https:\/\/maylocnuochanoi.com\/tin\/dich-vu-sua-chua-may-loc-nuoc-ha-noi-gia-re\/\">S\u1eeda m\u00e1y l\u1ecdc n\u01b0\u1edbc t\u1ea1i nh\u00e0<\/a><\/li>\n<li><a href=\"https:\/\/maylocnuochanoi.com\/danh-muc\/thay-loi-loc-nuoc-jenpec\/\">thay l\u00f5i l\u1ecdc n\u01b0\u1edbc \u0111\u1ecbnh k\u1ef3<\/a><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Chi_bat_buoc_uong_het_trong_ngay\"><\/span>Ch\u1ec9 <span class=\"marker\">b\u1eaft bu\u1ed9c<\/span> u\u1ed1ng h\u1ebft trong ng\u00e0y<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ch\u1ecb k\u1ec3, <span class=\"marker\">g\u1ea7n<\/span> 10 n\u0103m tr\u1eddi, t\u1eeb ng\u00e0y m\u1edbi v\u1ec1 <span class=\"marker\">khi\u1ebfn<\/span> d\u00e2u nh\u00e0 ch\u1ed3ng ch\u1ecb \u0111\u00e3 <span class=\"marker\">s\u1edf h\u1eefu<\/span> <span class=\"marker\">th\u00f3i quen<\/span> m\u1ed7i s\u00e1ng th\u1ee9c d\u1eady l\u00e0 c\u1ea7m ngay hai, ba \u1ea5m n\u01b0\u1edbc \u0111un s\u00f4i r\u1ed3i \u0111\u1ec3 ngu\u1ed9i tr\u01b0\u1edbc <span class=\"marker\">l\u00fac<\/span> \u0111\u1ed5 v\u00e0o b\u00ecnh l\u1ecdc <span class=\"marker\">s\u1eed d\u1ee5ng<\/span> d\u1ea7n trong v\u00e0i ng\u00e0y. C\u1ee9 m\u1ed7i cu\u1ed1i tu\u1ea7n ch\u1ecb l\u1ea1i \u0111em b\u00ecnh l\u1ecdc ra c\u1ecd r\u1eeda s\u1ea1ch s\u1ebd <span class=\"marker\">c\u1ea7n<\/span> ch\u1ecb lu\u00f4n <span class=\"marker\">im<\/span> t\u00e2m v\u1ec1 vi\u1ec7c <span class=\"marker\">b\u1ea3o \u0111\u1ea3m<\/span> v\u1ec7 sinh n\u01b0\u1edbc u\u1ed1ng cho nh\u00e0 m\u00ecnh. Ch\u01b0a bao gi\u1edd ch\u1ecb <span class=\"marker\">mang<\/span> \u00fd ngh\u0129 r\u1eb1ng n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i qua \u0111\u00eam l\u00e0 <span class=\"marker\">ko<\/span> t\u1ed1t. \u0110\u1ebfn <span class=\"marker\">l\u00fac<\/span> \u0111\u1ecdc \u0111\u01b0\u1ee3c l\u1eddi <span class=\"marker\">t\u01b0 v\u1ea5n<\/span> tr\u00ean ch\u1ecb m\u1edbi hoang <span class=\"marker\">v\u1edbi<\/span> th\u1eadt s\u1ef1.<br \/>\nTrao \u0111\u1ed5i <span class=\"marker\">mang<\/span> ph\u00f3ng vi\u00ean S\u1ed1ng Kh\u1ecfe v\u1ec1 t\u00e1c h\u1ea1i c\u1ee7a n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i l\u00e2u ng\u00e0y, BS. Do\u00e3n Th\u1ecb T\u01b0\u1eddng Vi (Tr\u01b0\u1edfng khoa Dinh d\u01b0\u1ee1ng, B\u1ec7nh vi\u1ec7n 198) cho bi\u1ebft: \u201cC\u00e1c gia \u0111\u00ecnh ch\u1ec9 <span class=\"marker\">c\u1ea7n<\/span> u\u1ed1ng n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i t\u1ed1i \u0111a trong h\u1ea1n <span class=\"marker\">m\u1ed9t<\/span> ng\u00e0y. \u0110\u1ed1i <span class=\"marker\">s\u1edf h\u1eefu<\/span> <span class=\"marker\">d\u00f2ng<\/span> n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n <span class=\"marker\">ph\u1ea3i ch\u0103ng<\/span> c\u0169ng ch\u1ec9 <span class=\"marker\">ph\u1ea3i<\/span> u\u1ed1ng h\u1ebft trong hai ng\u00e0y \u0111\u1ec3 <span class=\"marker\">gi\u1ea3m thi\u1ec3u<\/span> t\u00ecnh tr\u1ea1ng vi khu\u1ea9n t\u00e1i nhi\u1ec5m. V\u00ec n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i l\u00e2u ng\u00e0y s\u1ebd <span class=\"marker\">khi\u1ebfn<\/span> cho oxy trong n\u01b0\u1edbc b\u1ed1c \u0111i <span class=\"marker\">g\u1ea7n<\/span> h\u1ebft, <span class=\"marker\">nh\u1eefng<\/span> v\u1eadt h\u1eefu c\u01a1 b\u1ecb ph\u00e2n gi\u1ea3i v\u00e0 <span class=\"marker\">c\u00e1c<\/span> v\u1eadt c\u00f4 c\u01a1 l\u1eafng xu\u1ed1ng, <span class=\"marker\">v\u00f4 c\u00f9ng<\/span> b\u1ea5t l\u1ee3i cho s\u1ee9c kh\u1ecfe. Th\u1eddi gian l\u01b0u gi\u1eef c\u00e0ng l\u00e2u v\u00e0ng l\u00e0 \u0111i\u1ec1u ki\u1ec7n <span class=\"marker\">r\u1ebb<\/span> \u0111\u1ec3 vi khu\u1ea9n trong m\u00f4i tr\u01b0\u1eddng s\u1ed1ng <span class=\"marker\">x\u00e2m nh\u1eadp<\/span> v\u00e0o <span class=\"marker\">l\u1edbn m\u1ea1nh<\/span> trong n\u01b0\u1edbc. \u0110\u1ed1i <span class=\"marker\">c\u00f3<\/span> <span class=\"marker\">c\u00e1c<\/span> <span class=\"marker\">tr\u01b0\u1eddng h\u1ee3p<\/span> n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i \u0111\u01b0\u1ee3c \u0111\u1ed5 v\u00e0o n\u01b0\u1edbc c\u0169 c\u00f2n l\u1ea1i <span class=\"marker\">li\u00ean ti\u1ebfp<\/span> c\u00e0ng <span class=\"marker\">khi\u1ebfn cho<\/span> vi khu\u1ea9n <span class=\"marker\">t\u0103ng tr\u01b0\u1edfng<\/span> sinh ra n\u1ea5m m\u1ed1c, <span class=\"marker\">gi\u1ea3 d\u1ee5<\/span> u\u1ed1ng v\u00e0o d\u1ec5 g\u00e2y <span class=\"marker\">c\u1ea7n<\/span> b\u1ec7nh ung th\u01b0\u201d.<br \/>\nC\u0169ng theo <span class=\"marker\">ch\u01b0ng<\/span> s\u0129 T\u01b0\u1eddng Vi, <span class=\"marker\">khi<\/span> n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i s\u1ebd sinh ra l\u01b0\u1ee3ng mu\u1ed1i acid nitrat v\u00e0 <span class=\"marker\">m\u1ed9t<\/span> s\u1ed1 kim l\u1ea1i n\u1eb7ng nh\u01b0 ch\u00ec, cadimium\u2026 Sau <span class=\"marker\">l\u00fac<\/span> \u0111un n\u01b0\u1edbc n\u00f3ng trong <span class=\"marker\">th\u1eddi gian<\/span> d\u00e0i, do <span class=\"marker\">c\u00f4ng \u0111o\u1ea1n<\/span> th\u1ee7y ph\u00e2n <span class=\"marker\">ko<\/span> <span class=\"marker\">gi\u1edbi h\u1ea1n<\/span> b\u1ed1c h\u01a1i, n\u1ed3ng \u0111\u1ed9 nitrat v\u00e0 <span class=\"marker\">nh\u1eefng<\/span> kim <span class=\"marker\">lo\u1ea1i<\/span> n\u1eb7ng trong n\u01b0\u1edbc s\u1ebd <span class=\"marker\">n\u00e2ng cao<\/span> l\u00ean. M\u1ed9t s\u1ed1 gia \u0111\u00ecnh th\u01b0\u1eddng l\u1ea5y n\u01b0\u1edbc \u0111\u00e3 \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i trong b\u00ecnh ra \u0111un l\u1ea1i cho \u1ea5m, nh\u1ea5t l\u00e0 v\u00e0o m\u00f9a \u0111\u00f4ng, <span class=\"marker\">khi<\/span> <span class=\"marker\">th\u00f3i quen<\/span> n\u00e0y \u0111\u01b0\u1ee3c k\u00e9o d\u00e0i s\u1ebd <span class=\"marker\">li\u00ean quan<\/span> x\u1ea5u <span class=\"marker\">t\u1edbi<\/span> s\u1ee9c kh\u1ecfe.<br \/>\nN\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i l\u00e2u <span class=\"marker\">v\u1edbi<\/span> <span class=\"marker\">c\u1ea5t<\/span> <span class=\"marker\">ph\u1ed5 bi\u1ebfn<\/span> nitrat, <span class=\"marker\">l\u00fac<\/span> u\u1ed1ng v\u00e0o <span class=\"marker\">c\u01a1 th\u1ec3<\/span> s\u1ebd b\u1ecb kh\u1eed tr\u1edf l\u1ea1i mu\u1ed1i nitric. M\u00e0 mu\u1ed1i nitric s\u1ebd <span class=\"marker\">khi\u1ebfn<\/span> h\u1ecfng c\u00f4ng n\u0103ng <span class=\"marker\">v\u1eadn chuy\u1ec3n<\/span> d\u01b0\u1ee1ng kh\u00ed trong m\u00e1u, <span class=\"marker\">l\u00e0m cho<\/span> cho tim \u0111\u1eadp nhanh, h\u00f4 h\u1ea5p kh\u00f3 kh\u0103n, n\u1eb7ng h\u01a1n <span class=\"marker\">s\u1edf h\u1eefu<\/span> th\u1ec3 g\u00e2y <span class=\"marker\">nguy hi\u1ec3m<\/span> cho t\u00ednh m\u1ea1ng. B\u00ean c\u1ea1nh \u0111\u00f3, <span class=\"marker\">c\u00e1c<\/span> kim <span class=\"marker\">lo\u1ea1i<\/span> n\u1eb7ng <span class=\"marker\">s\u1edf h\u1eefu<\/span> trong n\u01b0\u1edbc <span class=\"marker\">\u0111\u00f3<\/span> c\u0169ng <span class=\"marker\">s\u1edf h\u1eefu<\/span> h\u1ea1i \u0111\u1ed1i <span class=\"marker\">mang<\/span> s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Loai_nuoc_nao_la_re_nhat\"><\/span>Lo\u1ea1i n\u01b0\u1edbc n\u00e0o l\u00e0\u00a0<span class=\"marker\">r\u1ebb<\/span> nh\u1ea5t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hi\u1ec7n nay thay v\u00ec \u0111un n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i, <span class=\"marker\">\u0111a d\u1ea1ng<\/span> gia \u0111\u00ecnh l\u1ef1a <span class=\"marker\">s\u1eafm<\/span> <span class=\"marker\">s\u1eed d\u1ee5ng<\/span> <span class=\"marker\">m\u1eabu<\/span> n\u01b0\u1edbc tinh khi\u1ebft, n\u01b0\u1edbc kho\u00e1ng <span class=\"marker\">s\u1edf h\u1eefu<\/span> \u00fd ngh\u0129 <span class=\"marker\">c\u00e1c<\/span> <span class=\"marker\">d\u00f2ng<\/span> n\u01b0\u1edbc n\u00e0y s\u1ea1ch, <span class=\"marker\">\u0111\u1ea3m b\u1ea3o<\/span> v\u1ec7 sinh, an to\u00e0n cho s\u1ee9c kh\u1ecfe. Nh\u01b0ng theo BS. T\u01b0\u1eddng Vi: \u201cN\u1ebfu <span class=\"marker\">ti\u00eau d\u00f9ng<\/span> n\u01b0\u1edbc tinh khi\u1ebft, n\u01b0\u1edbc kho\u00e1ng <span class=\"marker\">\u0111a d\u1ea1ng<\/span> s\u1ebd <span class=\"marker\">kh\u00f4ng<\/span> <span class=\"marker\">t\u1ed1t<\/span> cho s\u1ee9c kh\u1ecfe. N\u01b0\u1edbc <span class=\"marker\">trong s\u00e1ng<\/span> ch\u1ec9 <span class=\"marker\">cung c\u1ea5p<\/span> n\u01b0\u1edbc m\u00e0 <span class=\"marker\">ko<\/span> <span class=\"marker\">\u0111\u1ef1ng<\/span> <span class=\"marker\">c\u00e1c<\/span> ch\u1ea5t <span class=\"marker\">bu\u1ed9c ph\u1ea3i<\/span> thi\u1ebft cho c\u01a1 th\u1ec3. C\u00f2n n\u01b0\u1edbc kho\u00e1ng th\u00ec m\u1ed7i <span class=\"marker\">m\u1eabu<\/span> s\u1ebd <span class=\"marker\">mang<\/span> h\u00e0m l\u01b0\u1ee3ng kh\u00e1ng kh\u00e1c nhau nh\u01b0 natri, kali, calci, magie\u2026 <span class=\"marker\">c\u1ea7n<\/span> <span class=\"marker\">tr\u01b0\u1eddng h\u1ee3p<\/span> <span class=\"marker\">s\u1eed d\u1ee5ng<\/span> <span class=\"marker\">m\u1ed9t<\/span> <span class=\"marker\">d\u00f2ng<\/span> m\u00e3i th\u00ec <span class=\"marker\">th\u00e2n th\u1ec3<\/span> ta s\u1ebd thi\u1ebfu <span class=\"marker\">c\u00e1c<\/span> ch\u1ea5t kho\u00e1ng kh\u00e1c. \u0110\u00f3 l\u00e0 ch\u01b0a <span class=\"marker\">nh\u1eafc<\/span> hi\u1ec7n tr\u00ean th\u1ecb tr\u01b0\u1eddng \u0111ang <span class=\"marker\">mang<\/span> <span class=\"marker\">nh\u1eefng<\/span> <span class=\"marker\">d\u00f2ng<\/span> n\u01b0\u1edbc kho\u00e1ng ch\u1ec9 qua ch\u1ebf bi\u1ebfn <span class=\"marker\">qua loa<\/span> v\u00e0 <span class=\"marker\">nh\u1eefng<\/span> <span class=\"marker\">d\u00f2ng<\/span> n\u01b0\u1edbc kho\u00e1ng <span class=\"marker\">gi\u1ea3<\/span> \u0111\u00f3ng chai \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n tr\u00e0n lan\u201d.<\/p>\n<p>Lo\u1ea1i n\u01b0\u1edbc <span class=\"marker\">th\u1ea5p<\/span> nh\u1ea5t cho <span class=\"marker\">th\u00e2n th\u1ec3<\/span> <span class=\"marker\">hi\u1ec7n t\u1ea1i<\/span> l\u00e0 n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i. N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i ch\u1ec9 <span class=\"marker\">bu\u1ed9c ph\u1ea3i<\/span> <span class=\"marker\">ti\u00eau d\u00f9ng<\/span> trong v\u00f2ng 24 gi\u1edd s\u1ebd <span class=\"marker\">t\u1ed1t<\/span> cho s\u1ee9c kh\u1ecfe h\u01a1n <span class=\"marker\">c\u00e1c<\/span> <span class=\"marker\">c\u00e1i<\/span> n\u01b0\u1edbc kho\u00e1ng, n\u01b0\u1edbc tinh khi\u1ebft. \u0110\u1eb7c bi\u1ec7t <span class=\"marker\">v\u1edbi<\/span> tr\u1ebb nh\u1ecf th\u00ec n\u01b0\u1edbc \u0111un s\u00f4i l\u00e0 \u0111\u1ed3 u\u1ed1ng <span class=\"marker\">th\u1ea5p<\/span> nh\u1ea5t cho <span class=\"marker\">c\u01a1 th\u1ec3<\/span> c\u1ee7a tr\u1ebb, gi\u00fap cho <span class=\"marker\">c\u01a1 th\u1ec3<\/span> tr\u1ebb d\u1ec5 h\u1ea5p thu, <span class=\"marker\">n\u00e2ng cao<\/span> l\u01b0\u1ee3ng <span class=\"marker\">h\u1ed3ng c\u1ea7u<\/span> c\u1ee7a t\u1ebf b\u00e0o, <span class=\"marker\">t\u01b0\u01a1ng t\u00e1c<\/span> <span class=\"marker\">c\u00f4ng \u0111o\u1ea1n<\/span> <span class=\"marker\">\u0111\u00e0m lu\u1eadn<\/span> ch\u1ea5t, <span class=\"marker\">ch\u00f3ng v\u00e1nh<\/span> <span class=\"marker\">ph\u1ee5c h\u1ed3i<\/span> th\u1ec3 l\u1ef1c. Ngo\u00e0i ra, trong n\u01b0\u1edbc \u0111un s\u00f4i <span class=\"marker\">kh\u00f4ng<\/span> <span class=\"marker\">v\u1edbi<\/span> \u0111\u01b0\u1eddng, h\u01b0\u01a1ng hi\u1ec7u hay ch\u1ea5t t\u1ea1o m\u00e0u <span class=\"marker\">c\u1ea7n<\/span> <span class=\"marker\">ko<\/span> g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 cho c\u01a1 th\u1ec3.<br \/>\nB\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bac_si_Vi_dua_ra_mot_so_loi_khuyen_ve_viec_bao_quan_nuoc_dun_soi_de_nguoi\"><\/span>B\u00e1c s\u0129 Vi \u0111\u01b0a ra <span class=\"marker\">m\u1ed9t<\/span> s\u1ed1 l\u1eddi khuy\u00ean v\u1ec1 vi\u1ec7c b\u1ea3o qu\u1ea3n n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>+ N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i <span class=\"marker\">bu\u1ed9c ph\u1ea3i<\/span> <span class=\"marker\">c\u1ea7n<\/span> \u0111\u01b0\u1ee3c <span class=\"marker\">b\u1ea3o \u0111\u1ea3m<\/span> trong khu v\u1ef1c s\u1ea1ch s\u1ebd, <span class=\"marker\">d\u1ee5ng c\u1ee5<\/span> <span class=\"marker\">\u0111\u1ef1ng<\/span> n\u01b0\u1edbc <span class=\"marker\">ph\u1ea3i<\/span> l\u00e0 <span class=\"marker\">c\u00e1c<\/span> <span class=\"marker\">d\u1ee5ng c\u1ee5<\/span> \u0111\u1ea1t ti\u00eau chu\u1ea9n c\u1ee7a y t\u1ebf \u0111\u00e3 quy \u0111\u1ecbnh, <span class=\"marker\">gi\u1ea3m thi\u1ec3u<\/span> <span class=\"marker\">d\u00f9ng<\/span> <span class=\"marker\">c\u00e1c<\/span> <span class=\"marker\">chi\u1ebfc<\/span> nh\u1ef1a t\u00e1i sinh \u0111\u1ec3 <span class=\"marker\">c\u1ea5t<\/span> n\u01b0\u1edbc.<br \/>\n+ \u0110\u1ec3 <span class=\"marker\">\u0111\u1ea3m b\u1ea3o<\/span> an to\u00e0n, <span class=\"marker\">t\u1ed1t<\/span> nh\u1ea5t <span class=\"marker\">ph\u1ea3i<\/span> b\u1ea3o qu\u1ea3n n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i trong b\u00ecnh k\u00edn, <span class=\"marker\">c\u00f3<\/span> v\u00f2i x\u1ea3 m\u1ed7i l\u1ea7n l\u1ea5y n\u01b0\u1edbc.<br \/>\n+ Tr\u01b0\u1eddng h\u1ee3p n\u01b0\u1edbc \u0111\u00f3ng chai sau <span class=\"marker\">l\u00fac<\/span> \u0111\u00e3 ch\u1ea1m v\u00e0o <span class=\"marker\">mi\u1ec7ng<\/span> ng\u01b0\u1eddi <span class=\"marker\">ti\u00eau d\u00f9ng<\/span> nh\u01b0ng <span class=\"marker\">ko<\/span> u\u1ed1ng h\u1ebft <span class=\"marker\">bu\u1ed9c ph\u1ea3i<\/span> b\u1ecf \u0111i ho\u1eb7c v\u1ec7 sinh chai sau <span class=\"marker\">\u0111\u00f3<\/span> cho n\u01b0\u1edbc v\u00e0o u\u1ed1ng ti\u1ebfp. Ngu\u1ed3n n\u01b0\u1edbc u\u1ed1ng \u0111\u01b0\u1ee3c <span class=\"marker\">v\u1edbi<\/span> \u0111i <span class=\"marker\">d\u00f9ng<\/span> <span class=\"marker\">bu\u1ed9c ph\u1ea3i<\/span> l\u00e0 ngu\u1ed3n n\u01b0\u1edbc an to\u00e0n s\u1ea1ch s\u1ebd.<br \/>\n+ C\u00e1ch b\u1ea3o qu\u1ea3n <span class=\"marker\">ph\u1ea3i ch\u0103ng<\/span> nh\u1ea5t l\u00e0 <span class=\"marker\">b\u1eaft bu\u1ed9c<\/span> u\u1ed1ng h\u1ebft trong v\u00f2ng 24h, <span class=\"marker\">gi\u1ea3m thi\u1ec3u<\/span> \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n <span class=\"marker\">th\u1ea5p<\/span> <span class=\"marker\">\u0111\u1ebfn<\/span> \u0111\u00e2u vi khu\u1ea9n v\u1eabn <span class=\"marker\">v\u1edbi<\/span> kh\u1ea3 n\u0103ng <span class=\"marker\">th\u00e2m nh\u1eadp<\/span> tr\u1edf l\u1ea1i.<\/p>\n<p style=\"text-align: right;\">Theo:\u00a0http:\/\/kangaroovn.vn<\/p>\n\n<div class=\"kk-star-ratings\n     kksr-valign-bottom     kksr-align-right    \"\n    data-payload=\"{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;3569&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;0&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;2&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 b\\u00ecnh ch\\u1ecdn)&quot;,&quot;size&quot;:&quot;15&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i nh\u1eefng \u0111i\u1ec1u b\u1eaft bu\u1ed9c\u00a0hi\u1ec3u bi\u1ebft\u00a0 Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, n\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u1eabn l\u00e0 th\u1ea5p nh\u1ea5t so mang nh\u1eefng m\u1eabu n\u01b0\u1edbc thu\u1ea7n khi\u1ebft \u0111\u01b0\u1ee3c \u0111\u00f3ng chai \u0111ang \u0111\u01b0\u1ee3c pr r\u1ea7m r\u1ed9. Nh\u01b0ng\u2026Ch\u1ec9 b\u1eaft bu\u1ed9c u\u1ed1ng h\u1ebft trong ng\u00e0yLo\u1ea1i n\u01b0\u1edbc n\u00e0o l\u00e0\u00a0r\u1ebb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69,68],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i ch\u01b0a h\u1eb3n \u0111\u00e3 l\u00e0 an to\u00e0n? - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122<\/title>\n<meta name=\"description\" content=\"N\u01b0\u1edbc \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i ch\u01b0a h\u1eb3n \u0111\u00e3 l\u00e0 an to\u00e0n? &#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123 Tin t\u1ee9c \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc 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