{"id":3808,"date":"2018-10-15T07:51:31","date_gmt":"2018-10-15T07:51:31","guid":{"rendered":"https:\/\/maylocnuochanoi.com\/?p=3808"},"modified":"2018-10-15T08:24:47","modified_gmt":"2018-10-15T08:24:47","slug":"nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe","status":"publish","type":"post","link":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/","title":{"rendered":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">N\u1ed9i dung<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-1\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#5_luu_y_sau_day_khong_nen_uong_nuoc_gay_hai_cho_suc_khoe\" title=\"5 l\u01b0u \u00fd sau \u0111\u00e2y kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe\">5 l\u01b0u \u00fd sau \u0111\u00e2y kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#1_Uong_nuoc_ngay_khi_vua_moi_dun_soi_cung_se_gay_hai_suc_khoe\" title=\"1. U\u1ed1ng n\u01b0\u1edbc ngay khi v\u1eeba m\u1edbi \u0111un s\u00f4i c\u0169ng s\u1ebd g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe\">1. U\u1ed1ng n\u01b0\u1edbc ngay khi v\u1eeba m\u1edbi \u0111un s\u00f4i c\u0169ng s\u1ebd g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#2_Uong_nuoc_dun_di_dun_lai_nhieu_lan_anh_huong_suc_khoe\" title=\"2. U\u1ed1ng n\u01b0\u1edbc \u0111un \u0111i \u0111un l\u1ea1i nhi\u1ec1u l\u1ea7n \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe\">2. U\u1ed1ng n\u01b0\u1edbc \u0111un \u0111i \u0111un l\u1ea1i nhi\u1ec1u l\u1ea7n \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#3_Uong_nuoc_thieu_dieu_do_khong_thuong_xuen_se_gay_hai_cho_suc_khoe\" title=\"3. U\u1ed1ng n\u01b0\u1edbc thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9, kh\u00f4ng th\u01b0\u1eddng xu\u00ean s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe\">3. U\u1ed1ng n\u01b0\u1edbc thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9, kh\u00f4ng th\u01b0\u1eddng xu\u00ean s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#4_Khong_uong_nuoc_truoc_khi_di_ngu\" title=\"4. Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc khi \u0111i ng\u1ee7?\">4. Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc khi \u0111i ng\u1ee7?<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#5_Uong_nuoc_ngot_co_gas_thay_nuoc_loc\" title=\"5. U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas thay n\u01b0\u1edbc l\u1ecdc\">5. U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas thay n\u01b0\u1edbc l\u1ecdc<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#Hoang_Lam_da_chia_se_5_luu_y_khong_nen_uong_nuoc_gay_hai_cho_suc_khoe\" title=\"Ho\u00e0ng L\u00e2m \u0111\u00e3 chia s\u1ebd 5 l\u01b0u \u00fd kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe\">Ho\u00e0ng L\u00e2m \u0111\u00e3 chia s\u1ebd 5 l\u01b0u \u00fd kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"5_luu_y_sau_day_khong_nen_uong_nuoc_gay_hai_cho_suc_khoe\"><\/span><strong>5 l\u01b0u \u00fd sau \u0111\u00e2y kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn quan ni\u1ec7m r\u1eb1ng c\u1ee9 n\u01b0\u1edbc s\u1ea1ch \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh th\u00ec s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o c\u0169ng h\u1ee3p l\u00fd\u00a0 c\u1ea3 v\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe, v\u00e0 nh\u1eefng suy ngh\u0129 sai l\u1ea7m th\u01b0\u1eddng mang \u0111\u1ebfn nhi\u1ec1u\u00a0 h\u01a1n nh\u1eefng nguy h\u1ea1i nh\u1ea5t trong cho s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00fang ta, c\u00f3 n\u01b0\u1edbc s\u1ea1ch nh\u01b0ng ch\u00fang ta c\u0169ng c\u1ea7n l\u01b0u \u00fd khi \u0111\u01b0a v\u00e0o s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o cho h\u1ee3p l\u00fd v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh v\u00e0 gia \u0111\u00ecnh nh\u1ea5t:<\/strong><\/p>\n<p><span style=\"color: #d83131;\">Ho\u00e0ng L\u00e2m \u0111\u01b0a ra 05 l\u01b0u \u00fd sau kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 g\u00e2y h\u1ea1i cho b\u1ea3n th\u00e2n:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Uong_nuoc_ngay_khi_vua_moi_dun_soi_cung_se_gay_hai_suc_khoe\"><\/span><span style=\"color: #d83131;\">1. U\u1ed1ng n\u01b0\u1edbc ngay khi v\u1eeba m\u1edbi \u0111un s\u00f4i c\u0169ng s\u1ebd g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>B\u1ea1n ngh\u0129 r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc ngay khi v\u1eeba \u0111un s\u00f4i s\u1ebd ti\u1ec7t tr\u00f9ng \u01b0?, t\u1ed1t cho s\u1ee9c kh\u1ecfe \u01b0?. \u0110\u00e2y ch\u00ednh l\u00e0 quan ni\u1ec7m ho\u00e0n to\u00e0n sai l\u1ea7m \u0111\u1ea5y nh\u00e9n, th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc ngay khi v\u1eeba m\u1edbi \u0111un s\u00f4i r\u1ea5t g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe, n\u00f3 s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh ung th\u01b0 r\u1ea5t nguy hi\u1ec3m m\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft c\u1ea3 b\u01b0\u1edfi v\u00ec\u00a0 do l\u00fac n\u00e0y ch\u1ea5t clo d\u00f9ng \u0111\u1ec3 kh\u1eed tr\u00f9ng n\u01b0\u1edbc s\u1ebd k\u1ebft h\u1ee3p v\u1edbi nhwugnx h\u1ee3p ch\u1ea5t h\u1eefu c\u01a1 c\u00f3 s\u1eb5n \u1edf trong n\u01b0\u1edbc t\u1ea1o n\u00ean h\u1ee3p ch\u1ea5t g\u00e2y ung th\u01b0 nh\u01b0 : hydrocacbon , halogen h\u00f3a, chloroform, v\u00e1 s\u1ebd c\u1ef1c k\u1ef3 nguy hi\u1ec3m.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Uong_nuoc_dun_di_dun_lai_nhieu_lan_anh_huong_suc_khoe\"><\/span><span style=\"color: #d83131;\">2. U\u1ed1ng n\u01b0\u1edbc \u0111un \u0111i \u0111un l\u1ea1i nhi\u1ec1u l\u1ea7n \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi suy ngh\u0129 r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc \u0111un c\u00e0ng nhi\u1ec1u l\u1ea7n thfi s\u1ebd c\u00e0ng t\u1ed1t c\u00e0ng di\u1ec7t khu\u1ea9n v\u00ec vi khu\u1ea9n s\u1ebd \u0111\u01b0\u1ee3c di\u1ec7t s\u1ea1ch t\u1ed1t h\u01a1n cho s\u1ee9c kh\u1ecfe, tuy nhi\u00ean ch\u00ednh vi\u1ec7c l\u00e0m n\u00e0y nhi\u1ec1u\u00a0 c\u00e0ng g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n v\u00ec b\u1edfi v\u00ec trong n\u01b0\u1edbc th\u01b0\u1eddng c\u00f3 m\u1ed9t h\u00e0m l\u01b0\u1ee3ng nh\u1ecf c\u00e1c lo\u1ea1i kim lo\u1ea1i n\u1eb7ng n\u1ebfu ch\u01b0a x\u1eed l\u00fd h\u1ebft, n\u00f3\u00a0 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0 kim lo\u1ea1i ch\u00ec, fe, natri&#8230; Khi n\u01b0\u1edbc \u0111\u01b0\u1ee3c \u0111un \u0111i \u0111un l\u1ea1i nhi\u1ec1u l\u1ea7n, ch\u00fang ph\u1ea3i tr\u1ea3i qua qu\u00e1 tr\u00ecnh th\u1ee7y ph\u00e2n kh\u00f4ng ng\u1eebng b\u1ed1c h\u01a1i th\u00ec h\u00e0m l\u01b0\u1ee3ng nitrat v\u00e0 c\u00e1c kim lo\u1ea1i n\u1eb7ng k\u1ec3 tr\u00ean \u1edf trong n\u01b0\u1edbc s\u1ebd t\u0103ng l\u00ean r\u1ea5t \u0111\u00e1ng k\u1ec3, khi h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3 c\u00e1c kim lo\u1ea1i n\u1eb7ng n\u00e0y th\u00ec ch\u00fang s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111\u1ed3ng th\u1eddi mu\u1ed1i nitrit \u0111\u01b0\u1ee3c chuy\u1ec3n h\u00f3a t\u1eeb nitrat c\u00f3 trong n\u01b0\u1edbc s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng chung chuy\u1ec3n m\u00e1u c\u1ee7a c\u01a1 th\u1ec3, tim \u0111\u1eadp nhanh h\u01a1n, h\u1ec7 h\u00f4 h\u1ea5p ho\u1ea1t \u0111\u1ed9ng kh\u00f3 kh\u0103n h\u01a1n, th\u1eadm ch\u00ed n\u1ebfu th\u00f3i quen n\u00e0y k\u00e9o d\u00e0i th\u01b0\u1eddng xuy\u00ean h\u01a1n n\u00f3 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 \u0111i\u1ec1u ki\u1ec7n b\u1ea5t l\u1ee3i kh\u00e1c t\u1eeb m\u00f4i tr\u01b0\u1eddng v\u00e0 c\u01a1 \u0111\u1ecba con ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng n\u1eefa \u0111\u1ea5y. R\u1ea5t nguy hi\u1ec3m.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Uong_nuoc_thieu_dieu_do_khong_thuong_xuen_se_gay_hai_cho_suc_khoe\"><\/span><span style=\"color: #d83131;\">3. U\u1ed1ng n\u01b0\u1edbc thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9, kh\u00f4ng th\u01b0\u1eddng xu\u00ean s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>B\u1ea1n v\u1eabn \u0111\u1ea3m b\u1ea3o h\u00e0ng ng\u00e0y \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3 m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 t\u1eeb 1,5 t\u1edbi kho\u1ea3ng 2 l\u00edt m\u1ed7i ng\u00e0y, tuy nhi\u00ean vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc c\u1ee7a b\u1ea1n thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9 c\u0169ng s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe. r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen \u0111\u1ee3i \u0111\u1ebfn khi n\u00e0o th\u1ea5y kh\u00e1t m\u1edbi u\u1ed1ng ho\u1eb7c u\u1ed1ng li\u1ec1n m\u1ed9t l\u00fac nh\u01b0ng h\u1ecd l\u1ea1i kh\u00f4ng bi\u1ebft r\u1eb1ng l\u00fac \u1ea5y c\u01a1 th\u1ec3 \u0111\u00e3 m\u1ea5t \u0111i m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc c\u1ea7n thi\u1ebft nh\u1ea5t \u0111\u1ec3 tham gia v\u00e0o qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t c\u01a1 th\u1ec3 v\u00e0 cho h\u1ec7 h\u00f4 h\u1ea5p, tu\u1ea7n ho\u00e0n trong c\u01a1 th\u1ec3 r\u1ed3i \u0111\u1ea5y, kh\u00f4ng ch\u1ec9 nh\u1eefng th\u1ebf khi kh\u00e1t b\u1ea1n l\u1ea1i u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc khi\u1ebfn c\u01a1 th\u1ec3 t\u1eeb ch\u1ed7 m\u1ea5t n\u01b0\u1edbc \u0111\u1ebfn m\u1ee9c v\u01b0\u1ee3t\u00a0 qu\u00e1 t\u1ea3i n\u01b0\u1edbc c\u0169ng g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Ch\u00ednh v\u00ec v\u1eady, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean u\u1ed1ng n\u01b0\u1edbc \u0111\u00fang c\u00e1ch, \u0111i\u1ec1u \u0111\u1ed9, c\u1ee9 30 ph\u00fat\u00a0 t\u1edbi 1 ti\u1ebfng th\u00ec l\u1ea1i b\u1ed5 sung cho c\u01a1 th\u1ec3 100ml n\u01b0\u1edbc l\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t \u0111\u1ec3 c\u01a1 th\u1ec3 lu\u00f4n \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 n\u01b0\u1edbc, \u0111\u1ea3m b\u1ea3o cho c\u00e1c h\u1ec7 c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng nh\u1ecbp nh\u00e0ng, hi\u1ec7u qu\u1ea3 nh\u00e9.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Khong_uong_nuoc_truoc_khi_di_ngu\"><\/span><span style=\"color: #d83131;\">4. Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc khi \u0111i ng\u1ee7?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00f3 nhi\u1ec1u ng\u01b0\u1eddi lo s\u1ee3 vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc tr\u01b0\u1edbc khi \u0111i ng\u1ee7 s\u1ebd khi\u1ebfn b\u1ea1n ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c do b\u1ecb \u201c\u0111\u00e1nh th\u1ee9c\u201d c\u1ee7a vi\u1ec7c d\u1eady \u0111i v\u00e0o nh\u00e0 v\u1ec7 sinh v\u00e0o l\u00fac n\u1eeda \u0111\u00eam ph\u1ea3i kh\u00f4ng n\u00e0o? Tuy nhi\u00ean u\u1ed1ng m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc nh\u1ecf kh\u00f4ng nh\u1eefng kh\u00f4ng khi\u1ebfn b\u1ea1n m\u1ea5t ng\u1ee7 m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m nhu\u1eadn \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p n\u1eefa \u0111\u1ea5y, m\u00e1u s\u1ebd tu\u1ea7n ho\u00e0n t\u1ed1t h\u01a1n t\u1eeb \u0111\u00f3 khi\u1ebfn b\u1ea1n ng\u1ee7 ngon h\u01a1n n\u1eefa \u0111\u1ea5y, m\u1eb7t kh\u00e1c khi b\u1ea1n ng\u1ee7 c\u01a1 th\u1ec3 s\u1ebd r\u1ea5t d\u1ec5 b\u1ecb m\u1ea5t n\u01b0\u1edbc do th\u1eadn l\u1ecdc v\u00e0 \u0111\u00e0o th\u1ea3i qua b\u00e0ng quan , khi\u1ebfn c\u00e1c h\u1ec7 c\u01a1 quan ho\u1ea1t \u0111\u1ed9ng u\u1ec3 o\u1ea3i, thi\u1ebfu nh\u1ecbp nh\u00e0ng v\u1ec1 l\u00e2u d\u00e0i c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe r\u1ea5t tr\u1ea7m tr\u1ecdng. Ch\u00ednh v\u00ec v\u1eady, B\u1ea1n h\u00e3y h\u00e3y u\u1ed1ng m\u1ed9t v\u00e0i ng\u1ee5m n\u01b0\u1edbc \u1ea5m tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 g\u00f3p ph\u1ea7n b\u1ea3o v\u1ec7 v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh m\u00ecnh nh\u00e9.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Uong_nuoc_ngot_co_gas_thay_nuoc_loc\"><\/span><span style=\"color: #d83131;\">5. U\u1ed1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 gas thay n\u01b0\u1edbc l\u1ecdc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 s\u1edf th\u00edch u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 lo\u1ea1i n\u01b0\u1edbc c\u00f3 gas \u0111\u1ec3 gi\u1ea3i t\u1ecfa c\u01a1n kh\u00e1t v\u00ec khi uoog c\u1ea3m th\u1ea5y tinh th\u1ea7n ph\u1ea5n ch\u1ea5n h\u01a1n \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng ng\u00e0y ti\u1ebft tr\u1eddi n\u1eafng n\u00f3ng oi \u1ea3, hay, th\u1eadm ch\u00ed h\u1ecd c\u00f3 th\u1ec3 u\u1ed1ng thay n\u01b0\u1edbc l\u1ecdc. Th\u00f3i quen n\u00e0y c\u1ef1c k\u1ef3 nguy hi\u1ec3m \u0111\u1ea5y nh\u00e9, b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf n\u01b0\u1edbc ng\u1ecdt lo\u1ea1i c\u00f3 gas \u0111\u1ec3 gi\u1ea3i kh\u00e1t r\u1ea5t tooit h\u01a1n ch\u1ee9 kh\u00f4ng n\u00ean u\u1ed1ng thay n\u01b0\u1edbc loc b\u1edfi trong n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga\u00a0 n\u00f3 l\u1ea1i c\u00f3 kh\u00e1 nhi\u1ec1u h\u00f3a ch\u1ea5t g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe, ch\u00fang khi\u1ebfn b\u1ea1n h\u1ed3i h\u1ed9p, tim \u0111\u1eadp nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng, t\u1ea1o c\u1ea3m gi\u00e1c ph\u1ea5n ch\u1ea5n gi\u1ea3 t\u1ea1o v\u00e0 sau \u0111\u00f3 b\u1ea1n s\u1ebd th\u1ea5y m\u1ec7t h\u01a1n r\u1ea5t nhi\u1ec1u, n\u00f3 c\u0169ng c\u00f3 th\u1ec3 b\u00f9ng b\u1ea1n \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau, kh\u1ea3 n\u0103ng h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5tcung k\u00e9m h\u01a1n, \u0111\u1ed3ng th\u1eddi l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga c\u00f2n l\u00e0m gia t\u0103ng kh\u1ea3 n\u0103ng b\u00e9o ph\u00ec c\u1ee7a b\u1ea1n n\u1eefa \u0111\u1ea5y.<\/p>\n<p>H\u00e3y \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, t\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y th\u1eadt \u0111\u00fang c\u00e1ch v\u00e0 tr\u00e1nh xa 05 c\u00e1ch u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe tr\u00ean \u0111\u00e2y m\u00e0 Ho\u00e0ng l\u00e2m v\u1eeba chia x\u1ebb ch\u00ednh l\u00e0 bi\u1ec7n ph\u00e1p \u0111\u1ea7u ti\u00ean, ti\u00ean quy\u1ebft gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7, n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ea5y nh\u00e9.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hoang_Lam_da_chia_se_5_luu_y_khong_nen_uong_nuoc_gay_hai_cho_suc_khoe\"><\/span>Ho\u00e0ng L\u00e2m \u0111\u00e3 chia s\u1ebd 5 l\u01b0u \u00fd kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"kk-star-ratings\n     kksr-valign-bottom     kksr-align-right    \"\n    data-payload=\"{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;3808&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;0&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;2&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 b\\u00ecnh ch\\u1ecdn)&quot;,&quot;size&quot;:&quot;15&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 2px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 15px; height: 15px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ed9i dung 5 l\u01b0u \u00fd sau \u0111\u00e2y kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe1. U\u1ed1ng n\u01b0\u1edbc ngay khi v\u1eeba m\u1edbi \u0111un s\u00f4i c\u0169ng s\u1ebd g\u00e2y h\u1ea1i s\u1ee9c kh\u1ecfe2. U\u1ed1ng n\u01b0\u1edbc \u0111un \u0111i \u0111un l\u1ea1i nhi\u1ec1u l\u1ea7n \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe3. U\u1ed1ng n\u01b0\u1edbc thi\u1ebfu \u0111i\u1ec1u \u0111\u1ed9, kh\u00f4ng th\u01b0\u1eddng xu\u00ean s\u1ebd g\u00e2y h\u1ea1i cho s\u1ee9c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,388,69],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122<\/title>\n<meta name=\"description\" content=\"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe &#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123 N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122\" \/>\n<meta property=\"og:description\" content=\"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe &#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123 N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/\" \/>\n<meta property=\"og:site_name\" content=\"&#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/maylocnuochoanglam\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/locnuochoanglam\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-15T07:51:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-10-15T08:24:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"297\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/locnuochoanglam\" \/>\n<meta name=\"twitter:site\" content=\"@locnuochoanglam\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#organization\",\"name\":\"C\\u00f4ng ty C\\u1ed5 ph\\u1ea7n Ho\\u00e0ng L\\u00e2m H\\u00e0 N\\u1ed9i\",\"url\":\"https:\/\/maylocnuochanoi.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/maylocnuochoanglam\",\"https:\/\/www.instagram.com\/maylocnuochoanglam\/\",\"https:\/\/www.linkedin.com\/in\/maylocnuochoanglam\/\",\"https:\/\/myspace.com\/maylocnuochoanglam\",\"https:\/\/www.youtube.com\/channel\/UCY9haVFNuE09bfdX84MapzA\",\"https:\/\/www.pinterest.com\/maylocnuochoanglam\/\",\"https:\/\/twitter.com\/locnuochoanglam\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#logo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg\",\"contentUrl\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg\",\"width\":400,\"height\":106,\"caption\":\"C\\u00f4ng ty C\\u1ed5 ph\\u1ea7n Ho\\u00e0ng L\\u00e2m H\\u00e0 N\\u1ed9i\"},\"image\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#website\",\"url\":\"https:\/\/maylocnuochanoi.com\/\",\"name\":\"&#x2611;&#xfe0f;Ho\\u00e0ng L\\u00e2m - &#x2611;&#xfe0f;Chuy\\u00ean l\\u1ecdc n\\u01b0\\u1edbc. &#x1f4f2;0988495123\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/maylocnuochanoi.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg\",\"contentUrl\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg\",\"width\":480,\"height\":297,\"caption\":\"U\\u1ed1ng n\\u01b0\\u1edbc \\u0111\\u00fang c\\u00e1ch\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#webpage\",\"url\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/\",\"name\":\"Nh\\u1eefng l\\u01b0u \\u00fd quan tr\\u1ecdng kh\\u00f4ng n\\u00ean u\\u1ed1ng n\\u01b0\\u1edbc g\\u00e2y h\\u1ea1i cho s\\u1ee9c kh\\u1ecfe - \\u2714\\ufe0fHo\\u00e0ng L\\u00e2m\\u2122\",\"isPartOf\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#primaryimage\"},\"datePublished\":\"2018-10-15T07:51:31+00:00\",\"dateModified\":\"2018-10-15T08:24:47+00:00\",\"description\":\"Nh\\u1eefng l\\u01b0u \\u00fd quan tr\\u1ecdng kh\\u00f4ng n\\u00ean u\\u1ed1ng n\\u01b0\\u1edbc g\\u00e2y h\\u1ea1i cho s\\u1ee9c kh\\u1ecfe &#x2611;&#xfe0f;Ho\\u00e0ng L\\u00e2m - &#x2611;&#xfe0f;Chuy\\u00ean l\\u1ecdc n\\u01b0\\u1edbc. &#x1f4f2;0988495123 N\\u01b0\\u1edbc \\u0111i\\u1ec7n gi\\u1ea3i v\\u00e0 s\\u1ee9c kho\\u1ebb \\u2714\\ufe0fT\\u01b0 v\\u1ea5n\\u30100988495123\\u3011 M\\u00e1y l\\u1ecdc n\\u01b0\\u1edbc Ho\\u00e0ng L\\u00e2m\\u2122 H\\u00e0 N\\u1ed9i\",\"breadcrumb\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\\u1ee7\",\"item\":\"https:\/\/maylocnuochanoi.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GI\\u1ea2I PH\\u00c1P\",\"item\":\"https:\/\/maylocnuochanoi.com\/giai-phap\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"N\\u01b0\\u1edbc \\u0111i\\u1ec7n gi\\u1ea3i v\\u00e0 s\\u1ee9c kho\\u1ebb\",\"item\":\"https:\/\/maylocnuochanoi.com\/giai-phap\/nuoc-dien-giai-va-suc-khoe\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Nh\\u1eefng l\\u01b0u \\u00fd quan tr\\u1ecdng kh\\u00f4ng n\\u00ean u\\u1ed1ng n\\u01b0\\u1edbc g\\u00e2y h\\u1ea1i cho s\\u1ee9c kh\\u1ecfe\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#webpage\"},\"author\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508\"},\"headline\":\"Nh\\u1eefng l\\u01b0u \\u00fd quan tr\\u1ecdng kh\\u00f4ng n\\u00ean u\\u1ed1ng n\\u01b0\\u1edbc g\\u00e2y h\\u1ea1i cho s\\u1ee9c kh\\u1ecfe\",\"datePublished\":\"2018-10-15T07:51:31+00:00\",\"dateModified\":\"2018-10-15T08:24:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#webpage\"},\"wordCount\":1757,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg\",\"articleSection\":[\"GI\\u1ea2I PH\\u00c1P\",\"N\\u01b0\\u1edbc \\u0111i\\u1ec7n gi\\u1ea3i v\\u00e0 s\\u1ee9c kho\\u1ebb\",\"Tin t\\u1ee9c\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508\",\"name\":\"M\\u00e1y L\\u1ecdc N\\u01b0\\u1edbc Ho\\u00e0ng L\\u00e2m\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/maylocnuochanoi.com\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g\",\"caption\":\"M\\u00e1y L\\u1ecdc N\\u01b0\\u1edbc Ho\\u00e0ng L\\u00e2m\"},\"description\":\"Ho\\u00e0ng L\\u00e2m chuy\\u00ean m\\u00e1y l\\u1ecdc n\\u01b0\\u1edbc H\\u00e0 N\\u1ed9i #s\\u1eeda_m\\u00e1y_l\\u1ecdc_n\\u01b0\\u1edbc_t\\u1ea1i_nh\\u00e0 #thay_l\\u00f5i_m\\u00e1y_l\\u1ecdc_n\\u01b0\\u1edbc #thay_l\\u00f5i_m\\u00e1y_l\\u1ecdc_n\\u01b0\\u1edbc \\u0110\\u1ecba ch\\u1ec9: CT1A, K\\u0110T Xa La, Ph\\u00fac La, H\\u00e0 \\u0110\\u00f4ng, H\\u00e0 N\\u1ed9i Email: maylocviet@gmail.com | info@maylocnuochanoi.com Tel: 0941160123 | 02463299123 Website: https:\/\/maylocnuochanoi.com \\u0110\\u1ecba ch\\u1ec9 Google Maps Ho\\u00e0ng L\\u00e2m t\\u1ea1i \\u0111\\u00e2y: https:\/\/goo.gl\/maps\/ojPWMoi7F1T2\",\"sameAs\":[\"https:\/\/maylocnuochanoi.com\/\",\"https:\/\/www.facebook.com\/locnuochoanglam\/\",\"https:\/\/twitter.com\/https:\/\/twitter.com\/locnuochoanglam\"],\"url\":\"https:\/\/maylocnuochanoi.com\/tin\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122","description":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe &#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123 N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/","og_locale":"vi_VN","og_type":"article","og_title":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122","og_description":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe &#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123 N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i","og_url":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/","og_site_name":"&#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123","article_publisher":"https:\/\/www.facebook.com\/maylocnuochoanglam","article_author":"https:\/\/www.facebook.com\/locnuochoanglam\/","article_published_time":"2018-10-15T07:51:31+00:00","article_modified_time":"2018-10-15T08:24:47+00:00","og_image":[{"width":480,"height":297,"url":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg","type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@https:\/\/twitter.com\/locnuochoanglam","twitter_site":"@locnuochoanglam","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"9 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/maylocnuochanoi.com\/#organization","name":"C\u00f4ng ty C\u1ed5 ph\u1ea7n Ho\u00e0ng L\u00e2m H\u00e0 N\u1ed9i","url":"https:\/\/maylocnuochanoi.com\/","sameAs":["https:\/\/www.facebook.com\/maylocnuochoanglam","https:\/\/www.instagram.com\/maylocnuochoanglam\/","https:\/\/www.linkedin.com\/in\/maylocnuochoanglam\/","https:\/\/myspace.com\/maylocnuochoanglam","https:\/\/www.youtube.com\/channel\/UCY9haVFNuE09bfdX84MapzA","https:\/\/www.pinterest.com\/maylocnuochoanglam\/","https:\/\/twitter.com\/locnuochoanglam"],"logo":{"@type":"ImageObject","@id":"https:\/\/maylocnuochanoi.com\/#logo","inLanguage":"vi","url":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg","contentUrl":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/08\/logo-hoanglam.jpg","width":400,"height":106,"caption":"C\u00f4ng ty C\u1ed5 ph\u1ea7n Ho\u00e0ng L\u00e2m H\u00e0 N\u1ed9i"},"image":{"@id":"https:\/\/maylocnuochanoi.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/maylocnuochanoi.com\/#website","url":"https:\/\/maylocnuochanoi.com\/","name":"&#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123","description":"","publisher":{"@id":"https:\/\/maylocnuochanoi.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/maylocnuochanoi.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"ImageObject","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#primaryimage","inLanguage":"vi","url":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg","contentUrl":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg","width":480,"height":297,"caption":"U\u1ed1ng n\u01b0\u1edbc \u0111\u00fang c\u00e1ch"},{"@type":"WebPage","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#webpage","url":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/","name":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe - \u2714\ufe0fHo\u00e0ng L\u00e2m\u2122","isPartOf":{"@id":"https:\/\/maylocnuochanoi.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#primaryimage"},"datePublished":"2018-10-15T07:51:31+00:00","dateModified":"2018-10-15T08:24:47+00:00","description":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe &#x2611;&#xfe0f;Ho\u00e0ng L\u00e2m - &#x2611;&#xfe0f;Chuy\u00ean l\u1ecdc n\u01b0\u1edbc. &#x1f4f2;0988495123 N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb \u2714\ufe0fT\u01b0 v\u1ea5n\u30100988495123\u3011 M\u00e1y l\u1ecdc n\u01b0\u1edbc Ho\u00e0ng L\u00e2m\u2122 H\u00e0 N\u1ed9i","breadcrumb":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/maylocnuochanoi.com\/"},{"@type":"ListItem","position":2,"name":"GI\u1ea2I PH\u00c1P","item":"https:\/\/maylocnuochanoi.com\/giai-phap\/"},{"@type":"ListItem","position":3,"name":"N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb","item":"https:\/\/maylocnuochanoi.com\/giai-phap\/nuoc-dien-giai-va-suc-khoe\/"},{"@type":"ListItem","position":4,"name":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe"}]},{"@type":"Article","@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#article","isPartOf":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#webpage"},"author":{"@id":"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508"},"headline":"Nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng kh\u00f4ng n\u00ean u\u1ed1ng n\u01b0\u1edbc g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe","datePublished":"2018-10-15T07:51:31+00:00","dateModified":"2018-10-15T08:24:47+00:00","mainEntityOfPage":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#webpage"},"wordCount":1757,"commentCount":0,"publisher":{"@id":"https:\/\/maylocnuochanoi.com\/#organization"},"image":{"@id":"https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#primaryimage"},"thumbnailUrl":"https:\/\/maylocnuochanoi.com\/wp-content\/uploads\/2018\/10\/Uong-nuoc-ngay-khi-vua-dun-soi-gay-hai-suc-khoe.jpg","articleSection":["GI\u1ea2I PH\u00c1P","N\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i v\u00e0 s\u1ee9c kho\u1ebb","Tin t\u1ee9c"],"inLanguage":"vi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/maylocnuochanoi.com\/tin\/nhung-luu-y-quan-trong-khong-nen-uong-nuoc-gay-hai-cho-suc-khoe\/#respond"]}]},{"@type":"Person","@id":"https:\/\/maylocnuochanoi.com\/#\/schema\/person\/2849aa7ffd3ad737fd5335553e1ec508","name":"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m","image":{"@type":"ImageObject","@id":"https:\/\/maylocnuochanoi.com\/#personlogo","inLanguage":"vi","url":"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/244623cfc1c993ff52059cde3f596a90?s=96&d=mm&r=g","caption":"M\u00e1y L\u1ecdc N\u01b0\u1edbc Ho\u00e0ng L\u00e2m"},"description":"Ho\u00e0ng L\u00e2m chuy\u00ean m\u00e1y l\u1ecdc n\u01b0\u1edbc H\u00e0 N\u1ed9i #s\u1eeda_m\u00e1y_l\u1ecdc_n\u01b0\u1edbc_t\u1ea1i_nh\u00e0 #thay_l\u00f5i_m\u00e1y_l\u1ecdc_n\u01b0\u1edbc #thay_l\u00f5i_m\u00e1y_l\u1ecdc_n\u01b0\u1edbc \u0110\u1ecba ch\u1ec9: CT1A, K\u0110T Xa La, Ph\u00fac La, H\u00e0 \u0110\u00f4ng, H\u00e0 N\u1ed9i Email: maylocviet@gmail.com | info@maylocnuochanoi.com Tel: 0941160123 | 02463299123 Website: https:\/\/maylocnuochanoi.com \u0110\u1ecba ch\u1ec9 Google Maps Ho\u00e0ng L\u00e2m t\u1ea1i \u0111\u00e2y: https:\/\/goo.gl\/maps\/ojPWMoi7F1T2","sameAs":["https:\/\/maylocnuochanoi.com\/","https:\/\/www.facebook.com\/locnuochoanglam\/","https:\/\/twitter.com\/https:\/\/twitter.com\/locnuochoanglam"],"url":"https:\/\/maylocnuochanoi.com\/tin\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/posts\/3808"}],"collection":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/comments?post=3808"}],"version-history":[{"count":0,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/posts\/3808\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/media\/3812"}],"wp:attachment":[{"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/media?parent=3808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/categories?post=3808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maylocnuochanoi.com\/wp-json\/wp\/v2\/tags?post=3808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}